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Fit & Slim: Healthy Eating and Drinking in France

French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure Secrets of The French Diet

French Women Don't Get Fat: The Secret of Eating For Pleasure

Vegetable Harvest: Vegetables at the Center of the Plate Chic & Slim: How Those Chic French Women Eat All That Rich Food and Still Stay Slim
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French wine researchers find good side secret


Ellen Wallace




8 Jan 2010

French researchers at Inserm national research institute in Angers say they have now found the molecular mechanism that links known benefits, in reducing cardiovascular risk, of the polyphenols found in wine and naturally-occurring estrogen in pre-menopause women.

France's obesity crisis: All those croissants really do add up, after all

  Eric Wahlgren   Daily Finance   14 Nov 2009

Red wine compound could treat diabetes, obesity

  Panos Kakaviatos   14 Jan 2008

A Massachusetts-based drug company, Sirtris Pharmaceuticals, has found that a reformulated version of resveratrol, a compound found in red wine, improved the body's ability to break down sugar - and prevented mice from becoming obese.

Eat cheese-lose weight

    Reuters   4 Jan 2007

A salesperson replenishes stocks of French cheese "Mimolette" at Tokyo's Takashimaya department store September 3, 2005. The health-conscious often shun whole milk but a new study suggests that adults who favor full-fat dairy gain less weight over time.

Study finds Cabernet may combat Alzheimer's

  Panos Kakaviatos   22 Sep 2006

France Battles a Problem That Grows and Grows: Fat

  Elaine Sciolino   New York Times   25 Jan 2006

At the current rate, the French could be - quelle horreur - as fat as Americans by 2020.

'French Paradox' man gets official recognition

  Oliver Styles   26 Jul 2005

The good (and slim) life

      The Standard (Hong Kong)   10 Mar 2005

How the Petite Eat

  Andrea Sachs   Time Magazine   14 Jan 2005

Why are French women so svelte? A tell-all book is a surprise best seller.



The French Culinary Institute's Salute to Healthy Cooking : From America's Foremost French Chefs

Provencal Light : Traditional Recipes from Provence for Today's Healthy Lifestyles

The Fat Fallacy : Applying the French
Diet to the American Lifestyle




Wine vs. Health war rages in France

  Oliver Styles   Decanter   24 Nov 2004

Let them eat cake

  Mimi Spencer   Guardian Unlimited (UK)   7 Nov 2004

"They don't diet and they don't spend hours panting round the gym. So how can French women put away as much ice-cream, rich pastries and steak frites as they want and yet stay so slim? Mimi Spencer gets her teeth into the 'French paradox', which has baffled the world's best scientific brains for a decade."

Scientists discover secret that keeps French slim: eat less of everything

  Tim Radford   Guardian Unlimited (UK)   25 Aug 2003

Revisiting The French Paradox

  Peter Kupfer   Wine Enthusiast   Feb 2003

French Chefs insist gluttony is no sin

  Liz Hughes (and agencies)   23 Jan 2003

A petition to have gluttony removed from the list of seven deadly sins has been drawn up by a group of French Chefs, writers and celebrities and they want Pope John Paul ll's approval.

Pop Culture: French Cooking   13 Mar 2001

"You don't have to be a waiter to get tips in a restaurant. We got a few pointers in healthy eating, from two of the world's finest French Chefs and we're about to pass them on to you."

Travel and Fitness

  Patricia Wells   At Home With Patricia Wells   2000

The Paris Diet

  Peggy Knickerbocker   Food & Wine   Dec 1998

On vacation in France, a food writer grows slimmer while her meringue obsession grows.



























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